And Relax 

Treatment Room

Welcome to my website, I am a beauty and massage therapist based in Rusthall, Tunbridge Wells, I have a dedicated treatment room in my home, with private parking and a quiet space to enjoy your treatments. 

I am fully covid safe, follow all government guidelines and keep up to date through BABTEC insurance, all my latest updates are on my social media on the link below.  If you do have any questions please do message or call me, 

many thanks, Lisa.

Treatment List

Manicure or Pedicure - 60mins - £30.00

Soak for your hands or feet, file nails, cuticle preparation, moisturise, massage and paint or buff finish.

Luxury Manicure or Pedicure - 90 mins - £48.00

Soak for your hands or feet, file nails, cuticle preparation, exfoliation and mask for your lower arms or legs, 

moisturise, extended massage and paint or buff finish.

Swedish Back, Neck and Shoulder Massage - 45 mins £38.00

Massaging to the pressure of your choice from soft and soothing, medium or using deep tissue techniques 

from your lower back, up to your neck and around your upper arms.

Swedish Full Body Massage - 75 mins - £45.00

Massage of the whole body to the pressure of your choice soft and soothing, medium or using deep tissue techniques,

or you can let me know areas to pay more attention to work away knots and release tension.

Indian Head Massage - 30 mins - £25.00

This treatment is carried out over your clothes, starting in a seated position on the bed to work on your back and 

shoulders, then lying back whilst I work on your head, shoulders, face and arms.

Hopi Ear Candling - 40 mins - £36.00

Using natural Organic Beeswax Candles the treatment is carried out in a soothing candlelit room, to relax and 

relieve pressure, followed by a lymph draining massage on the face, neck and upper shoulders. 

Hopi Ear Candling and Indian Head Massage - 60 mins - £45.00

A combination of the above two treatments, carried out to soothe and relax. This is a wonderful experience for those 

suffering with blocked ears, or sinus', can help with pressure before flying and ease symptoms of ear infections (only

 to be carried out if you do not have a current infection). 

Aromatherapy Massage - 75 mins - £45.00

Starting with an in depth consultation to choose a blend of oils to suit you, 

then a gentle and relaxing massage to the arms, legs, torso, back and face.

Pregnancy Massage - 60 mins - £40.00

A relaxing massage to suit the needs of the client, suitable for working on the whole body, or can be adapted as required 

(note only available after the first trimester)

Hands On Kaeso Facial - 60 mins - £40.00

 This treatment is fantastic to cleanse and exfoliate the skin, provide lots of moisturisation, a mask to suit your 

skin type and a soothing massage including double cleanse, exfoliation, steam, mask, face, next 

and shoulder massage, tone and moisturize.

Click here to call or message 

Click here to see my social media for latest offers, availability and updates

What our customers are saying

I recently visited And Relax for an all over body massage, Lisa was warm, welcoming and very professional.  The room and atmosphere was clean, calm and tranquil, a place you can truly relax and unwindw.  The massage was wonderful, perfect pressure and very soothing.  I didn't want it too end. We also talked about skin care and Lisa gave me lots of new ideas and recommended some fantastic products which I am now using and loving.  I would highly recommend indulging yourself or a loved once to a treatment with Lisa. 

Hannah Sheppard

I had a wonderful full body massage with Lisa, her style is very relaxing and technically she is very good! She was easily able to get rid of the kinks and knots that i had. I really like the music she had playing, i nearly fell asleep.  A wonderful therapist who is very professional and i would highly recommend. 

Christina Cole

I had a wonderful nurturing pedicure. Leg and feet scrub, mask and massage with oil it was divine.  Then my toes painted with a colour of my choice.  I'd encourage those reading this to book a treatment my feet feel renewed and beautiful.  Lisa creates a lovely hygenic safe space so you can relax and be pampered.

Linda Hammond